GOOD MOVE
Bring your body back to life, ignite your mind, and feed your soul with our sports classes guided by top coaches.
Jump in today and kickstart your journey towards your true self !
Our Classes
YOGA VINYASA
Embark on a journey of flowing movements and mindful breath in Vinyasa yoga! Strengthen, flex, and find your balance for a happier, healthier you!
PILATES
Build core strength and master pilates basics in a full body workout. Sculpt lean muscle by connecting breath, focusing on each movement, and controlling tempo.
BARRE FIT
A full-body workout: combining ballet, pilates, and cardio to strengthen muscles, refine posture, and burn CALORIES !
STRETCHING
Elevate your wellness game: stretching classes boost flexibility, reduce stress, and enhance overall body performance!
BUILD & BURN
Get pumped and ready to sweat it out in our , jab, and kick your way to a stronger, fitter you!
BARRE SWEAT
Pulse, sweat, and sculpt with Barre Sweat! This ballet-inspired workout blends strength, cardio, and flexibility for a powerful burn.
BODY SWEAT
Dance, tone, and let go in our fun Fit Dance class! Mix cardio, strength, and stretch to boost endurance, sculpt your body, and lift your mood.
SCULPT
Strengthen and tone with Sculpt – a dynamic workout using resistance and bodyweight to define muscles and boost full-body power.
ABS & BOOTY
Get ready to rock those abs in our awesome core-focused class! Strengthen, tone, and feel amazing with every move.Meet Your Good Coach
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ADRIEN
PILATES
ABS & BOOTY
CARDIO TRAINING
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TIFFANY
PILATES
STRETCHING
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NICOLAS
BUILD & BURN
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DAISY
PILATES
BARRE FIT
KIDS BALLET
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JAAFAR
BODY SWEAT
YOGA VINYASA
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NAOMI
BARRE SWEAT
SCULPT